Yoga at Dusk - Beatles

Yoga at Dusk - Beatles

Sep 16, 2020
Yoga at Dusk - Beatles

Event Details

About Your Instructor: Chris

Chris has been living in Coppell for over 20 years. She works for WIDEORBIT in radio here in Coppell. Teaching yoga is her passion. Chris also instructs for the Core and Coppell YMCA. She regularly leads yoga retreats at Retreat in the Pines in Minneola, Texas. She has two grown children and two adorable grandsons. Chris' hobbies are listening to all types of music and being outdoors in nature: running, working out, or laying on her mat between the trees. She prefers to teach outside.

What to expect at your Yoga Class

Yoga at Dusk is for all levels. Each class will have a theme, and this week's theme is the Yin Yoga poetry by Rumi accompanied by world beat music. This 60-minute class will be relaxing but also make your body sweat, and keep your faces smiling.

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